Counseling and Therapy
One to One Therapy
Counseling and therapy offer a safe place to explore your fears and emotional pain, as well as any hurts or anger. When you reach the point in your life where you know you need extra help but have no idea what to do or where to go — this is a good place to start.
I offer one to one therapy where you can begin to listen to your inner wisdom and reclaim your authentic self. Together we will find new practices and insights to develop a Personal Resource Kit to help you move through life with more ease and confidence.
It all starts with Core Foundation: Preparing for Change.
Core Foundation: Preparing for Change
is an in-depth, one-time, face-to-face consultation for anyone considering inspirational life changes. This is where we block off two hours to explore and look at the life you’ve been living, what has changed or needs changing, and what you are looking for. At the end of our conversation, I’ll have some solid feedback for you with recommendations on how to move forward.
I’ll determine my ability to help you, and we will BOTH discover if we are a good fit to work together. If I conclude that I’m not a right fit for you, I’ll still be able to give you some guidance, and be better able to make a good referral for you, too.
This intake consultation is a required first step for new clients.
Core Foundation: Preparing for Change is a $250.00 value, but I only ask $180. To claim a spot, simply click on the link below to arrange an appointment. Once an appointment is set, your $100 non-refundable deposit will hold that spot, and you can pay the balance when you come.
Our Ongoing Work Together
I wish change could happen overnight or even in one month, but it usually isn’t a simple thing. It takes consistent hard work and commitment to the process of finding your way.
Because it takes time to create and adjust to living in a new way I want to work with you for at least three months. This allows you time to become grounded and settled, able to stand confidently in your new life. There are four options to choose from* (please contact me for further details, or for sliding scale openings):
- One-to-one weekly counseling for three months: $1,300 (value: $1,500)
- One-to-one weekly counseling for six months: $2,500 (value: $3,000)
- Week to week: $125 per session
- Living with Loss: The First Year — a specialty offer.
*I am a cash only provider and require payment in advance. The rate for 60-minute sessions is $125 payable with cash, check, or PayPal.
You may wish to check with your insurance regarding out-of-network benefits. Investing in your personal development without using insurance gives you greater freedom; You can work with the provider of your choice, for any reason you want, as long as you want.
You may also be interested in taking a class or workshop with me. See sidebar links for more details.